Creative Therapies

As part of our holistic programming and broader approach to improving women and girls’ mental health, we offer a range of creative classes which are designed to foster healing and self-care. These include music classes, art therapy and craft groups – which include skills such as knitting, accessory-making, beading and sewing. Our trainers encourage artistic expression, which enables women and girls to bond over shared interests, and heal from past trauma. Many of these sessions also provide them with advanced skills which they can develop to generate an income for themselves and their families.

CASE STUDY

Sonia is one of the participants from our craft course, and she says: “It has given me skills in reusing materials around the house so that I can make decorations and items which are useful for my family.” 

Her work includes elaborate wall hangings, 3D art, decorative baskets and storage boxes, as well as knitted garments. “I have really enjoyed learning these new skills, and also love spending time at the Lotus Flower centre with my friends.” Sonia has bright hopes for the future, too. “Now I am skilled in craft-making, I hope I will be able to open my own business where I can sell handmade items like these for weddings, celebrations and for people to use in their houses.”